What will you get when you join my Online Community:

Weekly Check Ins - 1:1 Zoom calls (if requested) and emails to review your weekly achievements and struggles or discuss anything you want that relates to the content of the group!

Daily Texts - You will have a direct line of communication with me to answer any quick questions, concerns etc. on things that pop up during your day.

PLUS...

Food - Receive a weekly meal plan template, including recipes to help you get started right.  And as the month goes on, each week, you’ll receive meal plans along with a matching grocery list, to save you time from scrolling Pinterest.

Focus - You’ll receive a Getting Started Guide - A 13 page PDF filled with tips, strategies and plans designed to show you how to manage your time, fit in fitness, set goals and create plans so that you can set yourself up for success and crush your goals!  We will also focus on Mindset, which is something out of my comfort zone and a very new priority for me, but so so so important!   

Fitness - You’ll get a free PDF filled with, my absolute favorite, full length sample workouts from some of the most popular online fitness programs available on the market today!  And a printable habit tracker to help gauge your progress and keep you on track!

Friends - Gain access to our online community, which is full of women who may be dealing with the challenges of getting older while they strive to prioritize their health and find balance in life.  Judgment free zone with nothing but positivity!

Other Favorites Included - Tips, suggestions and guides on some of my other favorite F words, like Fashion, the Face, clean Fridges and Disney’s Fantasyland land!  Yes, I have a very broad range of F word favorites BUT, they are all equally important in my life and I want to share them with you and will do so at no additional monthly cost!  

Monthly Membership Cost: $25

Complete this form to get started!

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